Jesus, Jesus, Jesus, help me. (x10)Jesus help me to overcome all temptation to sin and the malice of my ghostly enemies.
Help me to spend my time in virtue and in labors acceptable to thee, to repress in my flesh the motions of sloth, gluttony, and lust.
Help me to have a heart fully in love with virtue and the holy desire of Thy glorious presence.
Help me through pious and peaceful living with my neighbors to have and to keep a good name, to Thy honor, and to my consolation.
Have mercy on all sinners, O Jesus, I beseech Thee; turn their vices into virtues and, making them true observers of Thy law and lovers of Thee, bring them to bliss in everlasting glory.
Have mercy also on the souls in Purgatory, for Thy bitter passion, I beseech Thee, and for Thy glorious name, Jesus.
O blessed Trinity, one true God, have mercy on me.
Our Father (or Pater Noster). Hail Mary (or Ave Maria)
Here (and in the first petition) we see the general themes laid out, of taking things one has - sloth, gluttony, lust - and exchanging them for things one should have: a love of virtue and a desire for God's presence. In this prayer "a good name" assumes that all one's neighbors are more-pious, holier Christians than oneself and that to have their good judgement is to have become more like them. This is very orthodox thinking in the Christian East as well as the West: I am the only sinner I know. Yes, we have all sinned and fallen short, but I am the only sinner I know. The state of your soul is not for me to judge, but rather something for which I should intercede and always assume the best.
The prayer to "haue my hart enamored of vertue, & the glorious prefence of thee" as it is printed in the 1599 text, is one of a sort that will be seen often: my heart is drawn away from you, God, but give me a heart, rather, that is drawn to you that I can become more like you.